top of page
mepic.jpg

Exhausted Moms'

Cheat Code

You aren’t just ‘mom tired.’ It's a bone-deep exhaustion—the kind no amount of coffee or standard self-care can fix. Yet, even in the midst of relentless fatigue and a body that doesn’t cooperate, you still want to show up for your kids.
 

You didn’t sign up for this—chronic illness, unending exhaustion, the grief of watching your reality fall short of what you dreamed. That grief is valid. It’s fair.
 

But here’s the truth: your limitations don’t have to define the depth of connection or joy you share with your kids. Yes, those limits make things look different, but different doesn’t mean less.
 

The Exhausted Moms' Cheat Code is here to help you feel sure of your parenting again. It’s a guide to showing up in ways that honor your body’s unique needs while helping your children thrive. Because whether bedridden, homebound, or needing accommodations for every outing, you can still foster a healthy secure attachment with your kids through creative connection, fun, and delight that they'll carry with them for a lifetime.

​

You deserve to *enjoy* your children's childhood alongside them. You are worth the accommodations and pivots that make fun feel easy and attainable, leaving you smiling over core memories of connection and play - not harboring secret guilt, shame, or "not enough" stories.

 

Let's throw those out for good. Embrace The Exhausted Moms' Cheat Code to create a life of happy moms, joyful kids, and the empowered intentional parenting you've wanted. 

Cheat Code.png

My Story

When I was a teen I could push through anything and I was damn proud of it! I slept a max of 4 hours on any given week night, often making do with 2 or 3. I lived entirely on energy drinks and chocolate, and somehow managed to work full-time and graduate with over a 4.0 GPA. The downside? I was so dissociated from my needs that it never occurred to me how much my hustle was rooted in avoidance. I was completely disconnected from my body and distraction was my only pastime. I ignored depression and anxiety by keeping myself so busy I couldn't think straight. For a time.

As my body demanded to be seen and heard I experienced depression, anxiety, panic attacks, migraines, adrenal fatigue, hypoglycemia, food intolerances to more and more, and eventually POTS symptoms that had me unstable on my feet and afraid to carry my toddler up the stairs because I might pass out. I finally got my ADHD diagnosed and learned my constant joint injuries were probably related to EDS.  As time went on aches and pain in my body became standard. Walking or standing for too long hurt, and there were days I just couldn't "perform." Some days I'd lay in bed with an icepack on my eyes, other days I'd spend the majority of my day sitting under a heated blanket on the couch. Neither of these were what I thought my motherhood would look like. I'm sure you can relate to that harsh realization.

Here's the thing - I'm not here to try to heal your chronic illnesses. That's someone else's specialty and I won't pretend I know more than your team. What I'm here to convey is that YOU CAN STILL have a loving, fun, connected, and joyful relationship with your kids even on your most disabled days. 

​

You didn't stop being a cycle breaker when your body changed its communication style with you. You just need new tools, strategies, and approaches to be successful. I've spent 8 years 1:1 coaching Moms in your shoes, 12 years wearing those shoes myself, and the past few months slowly creating this course for the Exhausted Moms who need a Cheat Code so they can feel sure of themselves again. 

​​

Choosing you, choosing your kids, choosing to create the home you desire despite your challenges - that's REAL cycle-breaking. That's bravery and grit unlike most people will ever know. I'm already proud of you and I'm excited to watch your resilience and dedication take The Cheat Code and work Magic in your home. 

 

You don't have to do this alone. Let's start today!

What You Get Inside

There are 5 components you can take advantage of to create the changes you want to see in your family!

Online Medical Consultant _edited.jpg

Short Video Segments 

  • Short, Bite-Sized Lessons: Quick, ADHD-friendly videos you can fit into any small window of time.

  • Immediate Results: Actionable steps in every section to help you feel relief and see your relationship with your kids improve right away.

  • Flexible Learning: Watch only what you need—no pressure to complete every video to benefit from the Cheat Code.

  • Confidence-Building Tools: Practice creates progress. Drop the guilt, feel more sure of yourself, and see the evidence unfold.

  • Stronger, Happier Connections: Your kids feel loved, secure, and excited to have fun with mama—while you still take care of you.

Online Class

Bi-weekly Calls

  • Real-Time Problem Solving: Face-to-face calls on Zoom allow us to address doubts, troubleshoot challenges, and ensure you’re getting the most out of the Cheat Code.

  • Celebration & Support: A space to share wins, feel heard, and get encouragement when things feel tough.

  • Guided Progress: Every two weeks, you’ll have the chance to provide feedback on strategies you’ve tried so I can offer insights, fresh ideas, or adjustments as needed.

  • Confidence Through Connection: The unknown feels less scary when you have a community and mentor empowering you every step of the way.

  • Consistent Check-Ins: Join me on Zoom every other Monday at 11 AM MTN to stay on track, inspired, and supported.

The Exhausted Moms' Cheat Code Workbook.jpg

Workbook/Journal

  • Make Time for You: Carve out space for reflection and self-care, ensuring you prioritize your well-being amidst the chaos.

  • Navigate Your Triggers: Move past triggers and self-doubt with activities and prompts designed to calm your nervous system and keep you focused on your goals.

  • Customize to Your Unique Family:

    • 200+ Connection Activities to inspire meaningful moments.

    • 50 Conversation Starters to deepen relationships and spark joy.

  • Track Progress with Confidence: Use the feedback sections to highlight what works (“repeaters”) and let go of what doesn’t (“rejecters”), empowering you to focus only on the best for you and your little ones.

  • Easy and Accessible: A downloadable PDF workbook and journal you can use anytime, anywhere, to make growth and connection simple and achievable.

women discussion group

Group Access

  • Combat Shame Through Shared Stories: Hearing others' struggles reminds you you’re not alone, breaking the cycle of isolation and self-doubt.

  • Get Answers You Didn’t Know You Needed: Benefit from questions other parents ask—ones you might not have realized you had, too.

  • Personalized Support for Your Family: Whether it’s implementation help, frustration relief, or pivoting strategies, you’ll get tailored solutions for your unique situation.

  • Discover New Options and Possibilities: There are answers that work for you—let’s uncover them together.

  • Flexible and Accessible: With 12 group coaching calls each month, you always have a space to ask questions, find support, and keep moving forward.

20241203_125123.jpg

Office Hours

  • Private, Personalized Support: Share deeply personal insights or challenges you may not feel ready to discuss in a group setting.

  • Expert Feedback on Your Journey: Get my perspective, reflections, and guidance to help you move past blocks or dive deeper into breakthroughs.

  • Target Your Challenges: Address journal prompts, triggers, or sticking points with direct feedback tailored to your unique needs.

  • Convenient and Accessible: Email, message, or text me throughout the week and I'll respond during office hours every Friday from 11 AM to 1 PM.

  • Keep Your Progress on Track: Use this dedicated space to ensure consistent momentum as you work through your workbook and journaling process.

Wrapped Gift

BONUSES

Included FREE!​

  • Emotional Processing Journal

  • Resourcing Safety Course

  • Check Your Expectations Workshop

  • Inner Child Affirmation Card Deck

Waitlist building now

The next run of this 12-week program coming soon. 

Investment Options (early bird to be announced):

​

  • $999 full price at $333 per month (Jan/Feb/Mar)

  • ​$900 pay in full in January​

  • That's 75 to 83.25 a week

​

Questions?

You can set up a free call here: bit.ly/callsami and I'll happily answer any questions you have about the program or payment plans. 

I have no interest in pushing you to buy something that isn't for you. I'm happy to offer other resources if now isn't the time for The Exhausted Moms' Cheat Code course. My true goal is to help families, create secure attachments for children, and ease suffering and struggle as we heal, learn, and grow together.

bottom of page