Courses and Workshops

I've started a MemberVault space so you can join workshops and courses that meet your needs and have them all saved in one spot. Whether you're working through big emotions in your family, trying to regulate your own nervous system, doing inner child work, or overcoming CPTSD, there are options for you. When you create your login it'll show you everything you've purchased in one spot!

Also, I'm currently doing Pick-Your-Price so everyone can get access to support regardless of their financial situation. I'm spending all of December working on continuing to update MemberVault so keep checking back!!

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This workshop walks through a workbook I created to help parents create more peace in their home.

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This workshop teaches through a journal with exercises for processing difficult and overwhelming emotions. Now you'll know what to DO to FEEL the things your body needs to feel.

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Resourcing Safety Workshop

If you feel overwhelmed, short-tempered, resentful, or frustrated - chances are your body is communicating some level of unsafety. You can use 5 different types of safety to resource yourself to take on parenting and life challenges.

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Attachment Theory

Understanding Attachment Theory is wildly helpful in constructing self-soothing and self-challenging approaches to growth and change so you can create healthier strategies for thriving relationships.

Not Sure What You Need?

Reach out and set up a free call and I'll point you in the right direction. Head to bit.ly/callsami now.